"Outdoor exercise with OzSquad - A choice, not a chore."

The most social and friendliest bootcamp in Manly - you will not be a nameless face at the back of the class!

Group training Manly

Every OzSquad bootcamp is different, but each exercise session is a high energy all over body work-out. The group training exercise classes on Manly Beach are fun, social and effective too. Come along for a free trial session and discover that burpees before breakfast can be fun!

Personal Training Manly

OzSquad personal training sessions are specifically designed for your fitness goals. Like the bootcamps, each training session will be varied (and fun!) and therefore effective in ensuring your body is constantly adapting and giving you the results that you want.

Learn to Run Manly

Be able to proudly call yourself a 'runner' after a six week Learn to Run course with OzSquad in Manly. Learn breathing techniques, correct running form, learn some new secret local running routes and make lots of new running buddies.

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Carly Steggles is a proud Ambassador for lululemon Warringah.  Stay tuned for details of colloborative events and find out more in-store.

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OzSquad also powers Buggy Bootcamp – an outdoor exercise group for Mums and Bubs. Check us out if you have a little one in tow but don’t want to miss out on OzSquad’s style of training.

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Last scanned on:
2013-06-13 06:28:09