No egos, attitudes or to put it bluntly, jack-asses. This is your Tribe. We don’t take ourselves too seriously, no-one likes a party pooper. A timetable you can rely on.  Rain or shine, no cancellations. WE ARE NOT MADE OF SUGAR. Social, fun and effective exercise – good fitness bang for your buck. We do…

OzSquad at the UTA50 – The Movie Goals smashed, bodies pushed to the limit, laughs a plenty and some tears too. What a weekend! Words still don’t really do the Ultra Trail Australia event justice though, so we’ll have a go with a movie instead… BIG THANKS to Pierre Nakhla for putting this together. It rocks, you…

#Runvember Debrief Every time I set OzSquadders a little challenge, I always wonder ‘Is this going work?’, ‘Are people really going to do it just because I say so?’. I should know by now not to worry. You can’t keep an OzSquadder away from the chance of winning a lucky bag. The #Runvember challenge consisted…

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