OzSquad - Manly’s Most
Social Bootcamp

Functional, effective outdoor
exercise with ocean views


At OzSquad we don’t believe in before and after photos, crash diets or weight loss challenges. We believe in exercising to feel good, more energised and ready for the day ahead. We help shake up stale exercise routines, increase daily activity and always encourage a bit of friendly banter too.

Join us for bootcamp classes run six days a week on Manly Beach. Plus socials, events and virtual classes.

Memberships are super flexible – no need to book sessions in advance, just turn up.

We work hard, but don’t take ourselves too seriously.

Manly's Most Social Bootcamp

Manly Beach Bootcamp

We operate on Manly Beach - one of the best places in the world!

Get your work-out fix every day with gorgeous sunrises and an ocean view.

Find us on the grass or sand opposite 104 North Steyne, Manly Beach.


Join us for varied outdoor bootcamp classes each week, which include cardio, strength, conditioning, boxing, yoga, HIIT and much more.

There’s no need to book in advance, members just turn up to any session - we’re super flexible.


Choose from one session a week, two sessions a week or unlimited session membership types.

We host regular social events, including extra runs, challenges, ocean swims & beers. Members can also access virtual bootcamp classes.

Client Testimonials

Been going to OzSquad for nearly 2 years, awesome staff and awesome can do attitude. Helped me get back into fitness.
Hayden Cargill
Awesome location. Dedicated and motivated trainers. Fun bunch to train with. What more can you ask for!?!
Nicole Hedditch
Fantastic trainers, awesome location and great members! Lot's of optional social activities to join in with and generally a great vibe. And of course really effective workouts.
Kate Oseman
Carly is an excellent trainer, who always mixes it up to keep things interesting and fun. Boot camp has really increased my fitness level.
Linda Aloi
Carly, Linz and the OzSquad gang are awesome! Fantastic work outs on the beautiful Manly sea front..the best way to start your day!
Andrew Dixon
High quality, varied, and effective outdoor fitness classes with the added bonus of being a great way to make new friends in Manly. Highly recommended.
Richard McIntosh

OzSquad on the 'gram

Check out what we are up to inside and outside sessions...#ozsquad

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Book Your Free Trial Now!

Book your FREE OzSquad Bootcamp Manly Beach trial session. OzSquad operates under a fitness trainer license from Northern Beaches Council for group and personal training.

Free Trial Session

We offer a free OzSquad session.
Register for yours here:

try us out!

Claim a free trial group session here - no obligation, no heavy sales pressure and no joining fees or long lock in periods if you subsequently sign up. Add your details below and we'll be in touch via email to get you going.