Manly’s most social bootcamp
Varied, fun and effective outdoor exercise, events and socials with OzSquad
GROUP TRAINING MANLY
PERSONAL TRAINING MANLY
LEARN TO RUN MANLY
Every OzSquad bootcamp is different, but each exercise session is a high energy all over body work-out. The group training exercise classes on Manly Beach are fun, social and effective too. Come along for a free trial session and discover that burpees before breakfast can be fun!
OzSquad personal training sessions are specifically designed for your fitness goals. Like the bootcamps, each training session will be varied (and fun!) and therefore effective in ensuring your body is constantly adapting and giving you the results that you want.
Be able to proudly call yourself a ‘runner’ after a six week Learn to Run course with OzSquad in Manly. Learn breathing techniques, correct running form, learn some new secret local running routes and make lots of new running buddies.
Book your FREE TRIAL OzSquad Session.
OzSquad operates under a Fitness Trainer license from Manly Council for group and personal training, meaning that all insurances and registrations are valid. We are respectful of other users of the amazing spaces Manly offers and always give way, keep the noise down and leave only sweat behind!
Are you a Mum?
OzSquad also powers Buggy Bootcamp – an outdoor exercise group for Mums and Bubs. Come along for a free trial if you have a little one in tow but don’t want to miss out on OzSquad’s style of training.
OzSquad
Ambassadorship
Carly Steggles is a proud Alumni Ambassador for lululemon Warringah. Stay tuned for details of colloborative events and find out more in-store.
Would you like to run your own group fitness business like OzSquad or Buggy Bootcamp?
Find out how with the new eBook from Australian Fitness Guides
Tips and news
OzSquad Strava Segment Comp ** NEW ** The North Head Fountain Dash, the Queenie Hill…
U T A…. …. It never fails to inspire, get the tears…
Bring along a mate for a free trial to any OzSquad session and if they…