OzSquad Intro Pass

OzSquad Bootcamp Intro Pass Manly Beach Sign up now to receive one month of Unlimited OzSquads for just $59. Available for a limited time only!

10 years of OzSquad. Say what?!

The following was intended to be delivered as a speech at our 10-year anniversary big bash. However, the party vibe in Bucketty’s was strong and

OzSquad 2021 round up!

I sat down to write this year’s summary of the year and I thought “I’ll just have a quick read of last year’s”. I kind

OzSquad 2020 round up and awards!

2020 – The year that must not be named! Wow. I’m not quite sure where to start with this year’s round up. I did see

OzSquad signature bodyweight sessions

At OzSquad we pride ourselves on delivering effective, functional, gimmick-free, varied exercise that will challenge the lungs and muscles alike. Head outdoors and try

OzSquad’s 10 Commandments

At OzSquad we train hard, have a bit of banter along the way and welcome all fitness levels. The key to our success is putting

We’re hiring!

Part-time Admin Assistant – Northern Beaches based Buggy Bootcamp and OzSquad 10 hours per week (flexible times and a mixture of working from home and

Yoga demystified!

Yoga demystified! OzSquad yoga sessions are held every Monday evening at 7PM in Manly Community Centre. The class is restorative in style, combining aspects from