Shelly Beach Aquathon

Shelly Beach Aquathon

Feb 23, 6:30pm - Feb 23, 7:30pm+5Mar 2, 6:30pm - Mar 2, 7:30pmMar 9, 6:30pm - Mar 9, 7:30pmMar 16, 6:30pm - Mar 16, 7:30pmMar 23, 6:30pm - Mar 23, 7:30pmMar 30, 6:30pm - Mar 30, 7:30pm

Shelly Beach Park
Manly, NSW  2095 Map

Shelly Beach Aquathon. DAYLIGHT SAVINGS ONLY

The Shelly Beach Aquathon (formerly Biathlon but it's always been an Aquathon 😉) is a great way to end the working week!!
Join us at 6:30 p.m. each Friday night during daylight savings at the Shelly Beach boat ramp for a 750m swim and 5km run, followed by a meal and refreshing beverage (if you choose so!) at a local eatery.

This is a very informal event, no entry fee, no prizes, no fuss!

Everyone assigns themselves a handicap (starting on scratch, +1 minute, +2 minutes etc) with the aim of having everyone finish at the same time.

Can't finish the whole swim or are injured and can't complete the whole run? No worries, just turn and come back and then give your mates a hard time about how long they've taken to get back! Wetsuits/flippers/pull buoys/anything else you want to swim with are all welcome.


Please note, this session is a community event, open to everyone and not organised by the club, but there are regular groups of members and non members taking part every week.
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395 interested  ·  52 going
OzSquad does SUP Ball

OzSquad does SUP Ball

Feb 25, 11:00am - Feb 25, 12:00pm

OzSquad
OzSquad Outdoor Fitness
Manly, NSW  2095 Map

Join us for another game of SUP Ball. Will meet before to go over the rules, and can grab lunch afterwards (will confirm venue once we know the weather). Cost is $25 each, payable on the day. Click going to confirm your spot!

7 interested  ·  9 going
OzSquad Saturday Session Launch!

OzSquad Saturday Session Launch!

Mar 24, 7:00am - Mar 24, 8:00am

OzSquad
OzSquad Outdoor Fitness
Manly, NSW  2095 Map

It's here! The long awaited Saturday morning session!

Join us down on the sand at 7AM for the launch of our Saturday Beach Bootcamps. Like the Tuesday evening and Friday morning bootcamp sessions, this class will be a mixed bag of tricks with a few weekend fun and games thrown in for good measure. Come on down to find out what that means!

For those on the onesie and twosie memberships, the launch session won't count towards your quota. Free burpees. 🙂

Coffee and/or brekkie at Salt afterwards for those that can stick around.
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9 interested  ·  3 going

 

Events with OzSquad:

We continuously run events throughout the year for members – make sure you stay in touch and join us for as many as you can. As Manly’s most social Bootcamp and therefore give you plenty of reasons to get out, have fun and meet new people!

Beyond our Bootcamps and events we also offer personal training, corporate group exercise and you can learn to run with us too. At OzSquad we help exercise become part of just what you do with Manly Beach fitness groups and individual training to make sure all your needs are met. Plus don’t forget you can have a free introductory session to see for yourself that OzSquad is a great way to start the day.

Finally, if you have experienced one of our member events, please send us your testimonials  – we would love to hear from you.