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Personal Training in Manly

If doing burpees in a group isn’t really your thing and you prefer a more personalised service whilst you sweat, then an OzSquad one-on-one personal training session is exactly what you are after.

Our personal training sessions will be specifically designed to suit your goals whether it’s to improve your running, lose weight, get stronger or increase the guns! Like our bootcamps, the sessions will always be varied (and fun!) and therefore effective in ensuring your body is constantly adapting – ie giving you the results you want!

If the thought of spending an hour alone with someone who exercises for a living is a little disconcerting for you, then bring a friend along for an OzSquad Buddy session. Personal training and Buddy sessions will still incorporate hills and stairs from time to time though, you can’t get away from them that easily.

Personal training sessions are all held outdoors in Manly and elsewhere on the Northern Beaches by request. All PT clients gain access to all the extra weekend and social OzSquad goings on.

Contact Carly for more information: 0421 988754 or alex@ozsquad.com.au

“If you always do what you have always done, you will always get what you have always received.”

Unknown (We might claim it as our own…)

Personal Training Prices - Manly

All OzSquad Personal Training sessions come with a group Yoga or Pilates class each week - as with all our group classes, there's no need to book once you are a member or PT client, just rock up!

Quickie

One-on-one PT
$ 80 + GST
  • 45 minutes
  • Personal Training
  • Includes weekly OzSquad group yoga or Pilates session for FREE
  • Access to all OzSquad member events, weekend activities and socials included
  • Outdoors, Fun & Effective
  • Cost per session
Sign Up

Good Going Over

One-on-one PT
$ 90 + GST
  • 60 minutes
  • Personal Training
  • Includes weekly OzSquad group yoga or Pilates session for FREE
  • Access to all OzSquad member events, weekend activities and socials included
  • Outdoors, Fun & Effective
  • Cost per session
Sign Up

More Fun with Two

Buddy PT
$ 90 + GST
  • 45 minutes
  • Bring a friend
  • Includes weekly OzSquad group yoga or Pilates session for FREE
  • Access to all OzSquad member events, weekend activities and socials included
  • Outdoors, Fun & Effective
  • Cost per session
Sign Up

Sweat Together

Buddy PT
$ 100 + GST
  • 60 minutes
  • Bring a friend
  • Includes weekly OzSquad group yoga or Pilates session for FREE
  • Access to all OzSquad member events, weekend activities and socials included
  • Outdoors, Fun & Effective
  • Cost per session
Sign Up

Client Testimonials

I can't recommend personal training with Lynsay enough. I've just finished an 8 week stint with her to kick start my training and her workouts are varied and really well tailored to your leave and natural strengths and weaknesses. She's also a great lady and you'll enjoy your session - although it may be a little tough at the time!
James
I’ve really enjoyed building my fitness up with Carly. I started PT with her a couple of months ago from a point where I hadn’t done any ‘real’ exercise for over a year. She has already built my confidence (and muscle!) and I can do much more than I thought would be possible in such a short space of time. Carly knows how to motivate me and always keeps the exercise interesting and varied so I never have the chance to dread anything! I really like that I can feel myself improving in terms of strength, muscle tone and cardio ability. Carly is always really positive when I see her – I actually look forward to my sessions – and she’s supportive in between sessions when she gives helpful tips to maintain being active in between PTs. I wouldn’t still be going if it wasn’t fun and I wasn’t seeing progress so that in itself should be testament to how fabulous and skilled I think Carly is!
Kate, Manly
I’ve been personal training with Carly since I moved to Manly earlier this year and I’ve seen a huge improvement in both my strength and cardio fitness. I’m now running half marathon distances and completing Tough Mudder courses (monkey bars and all)… and actually enjoying it! Carly’s sessions are always varied which keeps things interesting – she pushes you hard, but always does it with a smile! I can’t recommend her training highly enough.
Richard, Manly

Personal Training Cancellation Policies

100% of the personal training fee is payable if a session is cancelled with less than 12 hours notice. However, at OzSquad we do understand that sometimes life throws little hiccups in our way and the particular circumstances of any cancellation are always considered.

Free Trial Session

We offer a free OzSquad session.
Register for yours here:

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Claim a free trial group session here - no obligation, no heavy sales pressure and no joining fees or long lock in periods if you subsequently sign up. Add your details below and we'll be in touch via email to get you going.