Indoor vs Outdoor Exercise: Top 10 reasons to exercise outdoors
Indoor vs Outdoor Exercise Who needs walls? OzSquad’s top 10 reasons to ditch the gym and exercise outdoors… (You heard it from Manly’s most social
Latest OzSquad News
Fitness Trackers: 3 Basic Types of Trackers
Types of Fitness Trackers Need a little motivation to keep up your workout regimen? Whether you’re hitting the gym daily or just try to fit
Why? #mileaday2018
Why #mileaday2018 ? Yep, a few challenge-accepting OzSquadders are running a mile every day for a whole year. Why the rest of you ask, why?!
2017 at OzSquad….
2017 at OzSquad…. It’s that time of year again already! Time to eat, drink, be merry, reflect on the year past, make resolutions for
Gritty Truths About Ultra Running
Gritty Truths About Ultra Running If you had told me I would be writing this a couple of years ago—hell, 12 months ago—I would have
So you want to mud run!
An introduction to Obstacle Racing with Obstacle Racers Australia Have you ever seen photos on social media of adults covered head to toe in mud,
OzSquad Strava Segment Comp
OzSquad Strava Segment Comp ** NEW ** The North Head Fountain Dash, the Queenie Hill Dash and the Beachfront 1km Dash. The latest bits of
Your 2017 UTA finishers!
U T A…. …. It never fails to inspire, get the tears flowing on the finish line and make you feel like anything
Bring a Buddy in April and earn $$$
Bring along a mate for a free trial to any OzSquad session and if they subsequently sign up to our introductory pass at any point
SPECIAL AUTUMN OFFER – UNLIMITED OZSQUADS DURING MARCH FOR JUST $29!
For one month only, the introductory OzSquad pass is available for just $29. Get to as many OzSquad sessions as you can during March to
OzSquad’s Manifesto – what we are. And what we aren’t.
No egos, attitudes or to put it bluntly, jack-asses. This is your Tribe. We don’t take ourselves too seriously, no-one likes a party pooper. A
OzSquad featured in Covered. Magazine
[column width=”1/2″ title=”” title_type=”single” animation=”none” implicit=”true”] OzSquad is in the latest edition of COVERED. Magazine! Check it and all the other what’s on and what’s hot