Buggy Bootcamp

Are you a mum?


Our sister business, Buggy Bootcamp, is passionate about providing social, post-natal safe, effective outdoor exercise for new Mums, and those with young kids.

Mum & bub fitness sessions are run every week day, either at Manly Beach (same spot as OzSquad) or at Aitken Reserve, at the foot of the Queenscliff hill, beside the lagoon.

Once-a-month free coffees, advice from a women’s physio and from a qualified nutritionist specialising in babies & children are also included. Helping to keep mums sane since 2012!

“If you always do what you have always done, you will always get what you have always received.”

Unknown (We might claim it as our own…)

Free Trial Session

We offer a free OzSquad session.
Register for yours here:

OzSquad Wait List

We expect demand for outdoor training to be high as soon as the latest COVID lockdown is over. Put your name down now to be the first to hear about trial sessions and new memberships as soon as we can return outside.

During lockdown, we are operating a virtual timetable and membership package. Email [email protected] for more details on how to get involved virtually straight away.