Are you a mum?
Our sister business, Buggy Bootcamp, is passionate about providing social, post-natal safe, effective outdoor exercise for new Mums, and those with young kids.
Mum & bub fitness sessions are run every week day, either at Manly Beach (same spot as OzSquad) or at Aitken Reserve, at the foot of the Queenscliff hill, beside the lagoon.
Once-a-month free coffees, advice from a women’s physio and from a qualified nutritionist specialising in babies & children are also included. Helping to keep mums sane since 2012!
“If you always do what you have always done, you will always get what you have always received.”
Unknown (We might claim it as our own…)