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Check out our timetable – we have strength, running, boxing, conditioning, yoga and beach bootcamps to choose from.

Time
Monday
Tuesday
Wednesday
Thursday
Friday
SATURDAY
6:00am
BOOTCAMP
6:00am – 6.:45am
Trainer: Carly
ORIGINAL
6:00am – 7:00am
Trainer: Lynsay
SHRED
6:00am – 6:45am
Trainer: Carly
STRENGTH
6:00am – 7:00am
Trainer: Lynsay
BOOTCAMP
6:00am – 6.45am
Trainer: Lynsay
6:00am
BOXING
6:00am – 7:00am
Trainer: Carly
ORIGINAL
6:00am – 7:00am
Trainer: Lara
6:45am
BOOTCAMP
6:45am – 7:30am
Trainer: Carly
SHRED
6:45am – 7:30am
Trainer: Carly
BOOTCAMP
6:45am – 7:30am
Trainer: Lynsay
7:00am
FRIDAY SOCIAL SWIM
7:00-7:30am
from the Bower
BEACH BOOTCAMP
7:00am – 8:00am
Trainer: On rotation
12:30pm
ZOOM BOOTCAMP
12:30pm – 1.15pm
Trainer: Lynsay
EXTRA CURRICULAR
Socials/runs/swims
Times vary (see FB)
7:00pm
ZOOM YOGA
7:00pm – 8:00pm
Trainer: Kate
BOOTCAMP
7:00pm – 8:00pm
Trainer: Lynsay

Free Trial Session

We offer a free OzSquad session.
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