A 60-minute group session every Wednesday at 7.00pm (meet at Kierle Park, Manly) aimed at beginner runners who want to improve their running endurance, running speed, cardio fitness and leg and core strength.
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🧠How to find your Motivation to Exercise when Life gets Busy!
Losing Motivation to Exercise because life is just “too busy” right now?? Let’s be real: between kids, work deadlines, dinner prep, and all the mental
Alex
July 1, 2025
