OzSquad’s Manifesto – what we are. And what we aren’t.


Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

No egos, attitudes or to put it bluntly, jack-asses.

This is your Tribe.

We don’t take ourselves too seriously, no-one likes a party pooper.

A timetable you can rely on.  Rain or shine, no cancellations.


Social, fun and effective exercise – good fitness bang for your buck.

We do it outdoors.

At OzSquad we pride ourselves on delivering effective and always varied sessions, going the extra mile to get to know each and every client, being reliable and professional at all times, fostering friendships and organising kick-ass events, socials and activities.

We’re about keeping it real and providing exercise that you enjoy, so it becomes part of your lifestyle and just what you do.

A choice, not a chore.

You will definitely enjoy it.

More than just a bootcamp.

No nameless faces at the back of the class.

In operation since 2012 on Manly Beach.

Sunrises and ocean views with your burpees.

Cheaper than therapy.







Everything in moderation (yep chocolate, pizza and beer too).

We’re not about body image or weight loss – we don’t give a stuff what you look like.

We’re about exercising because of the huge HEALTH, WELLBEING and MENTAL BENEFITS it brings and leave weight-loos to nutritionists.

You will probably make some friends for life.

You might just achieve the ‘unachievable’ too.

More To Explore


OzSquad 2021 round up!

I sat down to write this year’s summary of the year and I thought “I’ll just have a quick read of last year’s”. I kind


OzSquad 2020 round up and awards!

2020 – The year that must not be named! Wow. I’m not quite sure where to start with this year’s round up. I did see

Free Trial Session

We offer a free OzSquad session.
Register for yours here:

OzSquad Wait List

Demand for outdoor training is currently high and OzSquad is operating at capacity!
Put your name on our waitlist below to hear about free trial sessions and memberships as soon as they are available.