Latest OzSquad News

OzSquad Christmas Do! OzSquadders work-out hard and play hard. (At least you lot play hard – I will try to stay awake beyond 9pm especially

parkrun – it’s a run, in a park Check out my latest lululemon blog here! The Saturday morning sun is just about tickling the tops

What’s going on in the world of OzSquad? Find out the latest word on the OzSquad street here. Phew, what a winter. What a start

In the press! Check out Carly and a few OzSquad old timers in the Oct/Nov 2013 edition of Shape magazine.

OzSquad at the Blackmore’s Running Festival Having failed to nag anyone into joining me in the 4.30am start, I took on the half marathon and

OzSquad Spring Social After a busy couple of months at OzSquad, it seems only right to celebrate the end of the Spring Challenge, the end

OzSquad Spring ‘4 for 4’ Challenge Win stuff! Do you want to get really, really fit for Summer? Are you up for a challenge? Would

New OzSquad Wednesday 6am session Yeehaw, more OzSquads! Shred Wed New Wednesday 6am session – OzSquad speed and strength Starts 28th August  in Kierle Park

OzSquad at City2Surf 2013   The iconic Sydney running event of the year… City2Surf first timers, PB’s smashed, first ever races run, furthest ever run,

OzSquad Saturday Series Trail Run Series and Tough Mudder Training Programme OzSquad’s Saturday Series will get you Tough Mudder ready. Yep, you will get muddy.

Run August OzSquad City2Surf and Pub2Pub Training Sessions What is Run August? Four evening running sessions in the lead up to City2Surf and Pub2Pub to

What’s going on in the world of OzSquad? Find out the word on the OzSquad street here. Afternoon OzSquadders, yep, Winter is here. Well done