Yoga demystified

Yoga demystified!

Yoga demystified! OzSquad yoga sessions are held every Monday evening at 7PM in Manly Community Centre. The class is restorative in style, combining aspects from a Yin, gentle flow and Hatha practice and beginners through to seasoned yogis are all welcome. Book your free trial session here. I think it is fair to say that …

Yoga demystified! Read More »