Indoor vs Outdoor Exercise Who needs walls? OzSquad’s top 10 reasons to ditch the gym…

Types of Fitness Trackers Need a little motivation to keep up your workout regimen? Whether…

Why #mileaday2018 ? Yep, a few challenge-accepting OzSquadders are running a mile every day for…

2017 at OzSquad….   It’s that time of year again already! Time to eat, drink,…

Gritty Truths About Ultra Running If you had told me I would be writing this…

An introduction to Obstacle Racing with Obstacle Racers Australia Have you ever seen photos on…

OzSquad Strava Segment Comp ** NEW ** The North Head Fountain Dash, the Queenie Hill…

U   T   A….   …. It never fails to inspire, get the tears…

Bring along a mate for a free trial to any OzSquad session and if they…

For one month only, the introductory OzSquad pass is available for just $29. Get to…

No egos, attitudes or to put it bluntly, jack-asses. This is your Tribe. We don’t…

OzSquad is in the latest edition of COVERED. Magazine! Check it and all the other what’s…