OzSquad Boxing   Boxing is awesome. It conditions the entire body. It improves agility, speed and coordination. It builds endurance and strength. Do you need any more reasons to come and give boxing at OzSquad a go? Ok then – it burns fat, improves reflexes and increases self-confidence. It will make you aerobically and anaerobically…

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small outdoor Group sessions

OzSquad are running small outdoor group sessions with restricted numbers during Stage 1 of easing COVID restrictions. Current spots are full, however we will add more classes if there is the demand - add your details below to be wait-listed and notified as soon as new sessions are added or restrictions are lifted further.