QUOTES_Muhammad-Ali

Mondays. Let’s get ready to rumble…

OzSquad Boxing   Boxing is awesome. It conditions the entire body. It improves agility, speed and coordination. It builds endurance and strength. Do you need any more reasons to come and give boxing at OzSquad a go? Ok then – it burns fat, improves reflexes and increases self-confidence. It will make you aerobically and anaerobically […]

Mondays. Let’s get ready to rumble… Read More »